Description of the Long Course: Run 1.55 Miles South on Legacy Parkway Trail entering two tunnels then following the Jordan River, at 1.55 Miles turn around and come back into the transition area resulting in 3.1 miles (5K) Run , then go North on Legacy Parkway Trail 11.2 Miles passing over bridges, tunnels and Bountiful Lake, then back to the transition area for a total of 22 Miles (36K) Bike, then repeat the 3.1 Miles course again. Finish Line near transition area.

Distance 3.1Miles (5K), 22.4 Miles (36K), 3.1 Miles (5K)

Description of the Short Course: Run .75 Miles South on Legacy Parkway Trail entering two tunnels then following the Jordan River, at .75 Miles turn around and come back into the transition area resulting in 1.55 miles (2.5K) Run , then go North on Legacy Parkway Trail 5.6 Miles passing over bridges, tunnels and Bountiful Lake, then back to the transition area for a total of 11.2 Miles (18K) Bike, then repeat the 1.55 Miles course again. Finish Line near transition area.

Distance 1.55 Miles (2.5K), 11.2 Miles (18K), 1.55 Miles (2.5K)

The Bike Course is simply the Bike portion of the Duathlon. You go North on Legacy Parkway Trail System then turn around at 11.2 Miles then come back for a total of 22.4 Miles or (36K).

Distance 22.4 Miles (36K)